Sunday, December 27, 2009

The Wonder Weeks

We are currently living the nightmare that is controlled crying, er ahem, I mean comforting, except, given that it is Toby and myself that we are talking about, it's probably not as controlled as it should be. We are actually combining two techniques that we read about so long ago that we are pretty much winging it.

I probably wrote about Phoebe's sleep issues a few months ago and we resolved this by using Tracy "Baby Whisperer" Hogg's Pick Up Put Down method. This is when we started having to restrain her as she fell asleep to stop her from flailing around the cot. Gradually we were able to get her to sleep by patting her back and singing for about ten minutes, rather than holding her down for an hour. At least that was my experience. Toby says he's never managed to get her to sleep without restraining her.

A few weeks back I started to have problems getting her to sleep. It was taking about 30 or 40 minutes and at times over an hour. Meanwhile, Toby was having no luck whatsoever and if I was out she'd cry until I got home and put her to bed. A week ago this ramped up and I resorted to giving her a second breastfeed in an attempt to shut her up. Generally it worked.

Then Christmas happened and this threw Phoebe out no end. Giving her dinner and a bath at a friends' place before bringing her home to bed, staying out late to have dinner with Nan and Grandpa, going to the beach early in the morning and being late for her morning nap: it all got a bit much and soon the additional breastfeed was doing nothing to help her sleep.

After two particularly horrendous nights, where it took us two hours to get her to sleep, we resorted to just letting her cry. Really, we aren't doing much different, other than not staying with her while she screams and not offering that last breastfeed, although if she hadn't fallen asleep when she did I probably would have offered it eventually.

Very loosely based upon techniques I read in a book called Sleep Right, Sleep Tight by Tweddle Child & Family Health Service, and another one, the name of which has slipped my mind, we pop in every now and then to reassure her and explain that she needs to calm down and lie down in order to get to sleep. We stay with her and sing so long as she is lying down quietly. As soon as she sits up or gets all angry we tell her that we'll leave if she doesn't lie down. Generally what happens is that she calms down but then sits or stands and wants to play. Then we leave. She screams. A few minutes later if she's still yelling we'll go back in. Last night it took her two hours to fall asleep. Tonight it was only an hour. So there's progress.

But, true to my rather random form, this is not actually what I intended to blog about. Phoebe's behaviour reminded me of a book I read about called The Wonder Weeks by Hetty van de Rijt and her husband Frans X. Plooij.

I haven't read the book but, as I understand it, psychologists have discovered eight predictable developmental stages that all babies go through. Studies have been conducted around the world and the timing of these stages can be predicted to an accuracy of a few weeks. Based upon the demonstrated skills of the babies following one of these stages, the specific understanding gained by the child has been identified. During these phases a baby may become unsettled, clingy, sensitive, and weepy as its brain copes with developing the new concepts and skills. I wondered if Phoebe might be going through such a phase.

I calculated Phoebe's age in weeks (from her due date rather than her birth date, as instructed) and checked the chart. It has been 46 weeks since Phoebe's due date and sure enough this lies within a fussy phase. Phoebe hasn't been overly clingy and upset but I have noticed periods of quiet, increased sensitivity, and, of course, an inability to get to sleep at night. Apparently, Phoebe is learning about sequences, which, according to this rather interesting blog (written by Sue Haydon, who has obviously read the book), is when she starts to learn about how things fit together.

Sue lists the sorts of skills a baby might develop during this period and we are definitely seeing Phoebe exhibit some of them, including:
  • pointing and talking: Phoebe pointed at Toby and said "Dad" today. She has also started waving at people at naptime and babbling as if to say "goodbye" or "goodnight" and the other night it definitely sounded like she was trying to say "night night, Dadda" to Toby (how cute!);
  • putting items into, and lids onto, containers. In the last few days, Phoebe has tried to place the lid onto the sunscreen bottle, and has enjoyed placing the shapes inside her new cookie jar shape sorter and taking the lid on and off. She has even attempted to get the shapes into the correct holes;
  • filling bath toys with water and then emptying them again, preferably over the floor;
  • using anything and everything as a walker;
  • placing head on floor: I call this the downward dog and she generally does this whilst breastfeeding, which I find somewhat disturbing and downright uncomfortable;
  • passing and rolling balls and objects;
  • climbing and using objects as steps to reach things she really shouldn't: more specifically using my leg as a step to reach further across the table so that she can grab my iPhone, which evidently tastes rather nice;
  • offering food to others: so thankfully it's proving a little easier to reclaim my iPhone from her these days.
  • helping dress and undress herself: which came in rather useful tonight when I was struggling to remove her t-shirt with one hand and she pulled it off herself in an irritated manner. I can't understand what would be so annoying about having your t-shirt over your face whilst Mummy tugs and pulls at it;
  • and a few others, which she has been doing for a while, such as trying to use a spoon and copying her parents.
Here's hoping she's approaching the end of her fussy phase and that she is also re-learning how to get to sleep. Who knows, maybe tomorrow night she'll only raise hell for half an hour before conking out.

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